Weigh In record (no journal entry) for 19 May 2011
|
121.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2011:
|
1635 kcal
|
Fat: 56.59g | Prot: 63.57g | Carb: 228.65g.
Breakfast: Carnation Instant, non fat milk. Lunch: mozzarella, basil, tomato, peach. Dinner: harvest cheddar sun chips, Orange Yogurt Creamsicle Cake, orange. Snacks/Other: Luna Bar - S'mores, vitamin water fruit punch. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spotty4's weight history
|