Weigh In record (no journal entry) for 08 June 2022
|
219.0 lb
Lost so far: 0.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2022:
|
1249 kcal
|
Fat: 33.39g | Prot: 35.66g | Carb: 209.69g.
Breakfast: Zipfizz Black Cherry, Kellogg's Pop-Tarts Frosted - Cherry. Lunch: Nature's Own Butter Top Enriched Bread, Deli Turkey or Chicken Breast Meat. Snacks/Other: Lay's Wavy Original Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Packerbob57's weight history
|