Weigh In record (no journal entry) for 18 May 2011
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160.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1347 kcal
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Fat: 36.75g | Prot: 27.60g | Carb: 173.82g.
Lunch: Double Chocolate Chip Cookie, Mongolian Beef Stir-Fry. Dinner: White Table Wine, Swiss Cake Rolls, Shells and White Cheddar. more...
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losing 3.5 lb a week
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