| July 2012 |
| Fri 20th: |
140 *
|
8%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
675 *
|
38%
|
fat: 18.93g |
| |
protein: 44.28g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 14th: |
807 *
|
45%
|
fat: 28.16g |
| |
protein: 51.48g |
| |
carbs: 90.81g |
|
-
|
-
|
| Wed 13th: |
2050 *
|
114%
|
fat: 68.10g |
| |
protein: 115.60g |
| |
carbs: 250.73g |
|
-
|
-
|
| Mon 11th: |
2114 *
|
117%
|
fat: 108.86g |
| |
protein: 143.24g |
| |
carbs: 143.07g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
1395 *
|
78%
|
fat: 57.55g |
| |
protein: 109.90g |
| |
carbs: 108.93g |
|
-
|
-
|
| Tue 24th: |
2006 *
|
111%
|
fat: 64.61g |
| |
protein: 184.79g |
| |
carbs: 173.68g |
|
-
|
-
|
| Tue 10th: |
120 *
|
7%
|
fat: 2.50g |
| |
protein: 10.00g |
| |
carbs: 15.50g |
|
-
|
-
|
| Thu 5th: |
1577 *
|
88%
|
fat: 68.82g |
| |
protein: 119.90g |
| |
carbs: 124.13g |
|
-
|
-
|
| Wed 4th: |
1702 *
|
95%
|
fat: 83.10g |
| |
protein: 136.64g |
| |
carbs: 120.84g |
|
-
|
-
|
| Tue 3rd: |
1213 *
|
67%
|
fat: 35.59g |
| |
protein: 130.83g |
| |
carbs: 90.41g |
|
-
|
-
|
| Mon 2nd: |
1276 *
|
71%
|
fat: 35.72g |
| |
protein: 155.99g |
| |
carbs: 89.40g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
894 *
|
50%
|
fat: 30.99g |
| |
protein: 47.81g |
| |
carbs: 108.32g |
|
-
|
-
|
| Fri 9th: |
253 *
|
14%
|
fat: 5.97g |
| |
protein: 26.95g |
| |
carbs: 21.69g |
|
-
|
-
|
| Thu 8th: |
2055 *
|
114%
|
fat: 37.75g |
| |
protein: 261.03g |
| |
carbs: 168.50g |
|
-
|
-
|
| Wed 7th: |
928 *
|
52%
|
fat: 33.37g |
| |
protein: 79.46g |
| |
carbs: 72.92g |
|
-
|
-
|
| Tue 6th: |
941 *
|
52%
|
fat: 45.62g |
| |
protein: 79.50g |
| |
carbs: 56.70g |
|
-
|
-
|
| Mon 5th: |
1435 *
|
80%
|
fat: 88.00g |
| |
protein: 95.75g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 4th: |
2479 *
|
138%
|
fat: 120.10g |
| |
protein: 148.79g |
| |
carbs: 214.24g |
|
-
|
-
|
| Sat 3rd: |
2114 *
|
117%
|
fat: 87.34g |
| |
protein: 132.50g |
| |
carbs: 206.23g |
|
3189*
|
 1075
|
