It is raining cats and dogs again today so no long walk.
Diet Calendar Entries for 18 May 2011:
|
1505 kcal
|
Fat: 41.61g | Prot: 97.40g | Carb: 196.41g.
Breakfast: strawberries, orange juice, banana, nonfat yogurt, nonfat milk, Special K cinnamon pecan cereal. Lunch: salad shrimp, green salad. Dinner: salsa con queso, tartar sauce, wild alaskan pacific cod, broccoli, idahoan loaded baked flavored mashed potatoes. Snacks/Other: smoked turkey slice, watermelon. more...
|
|
1948 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lyon Lady's weight history
|