Lyon Lady's Journal, 18 May 2011

It is raining cats and dogs again today so no long walk.

Diet Calendar Entries for 18 May 2011:
1505 kcal Fat: 41.61g | Prot: 97.40g | Carb: 196.41g.   Breakfast: strawberries, orange juice, banana, nonfat yogurt, nonfat milk, Special K cinnamon pecan cereal. Lunch: salad shrimp, green salad. Dinner: salsa con queso, tartar sauce, wild alaskan pacific cod, broccoli, idahoan loaded baked flavored mashed potatoes. Snacks/Other: smoked turkey slice, watermelon. more...
1948 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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