Lyon Lady

Start Weight:(18 Apr 10) 164.0 lb
Current Weight:(21 Apr 13) 159.4 lb
Goal Weight:152.0 lb
following: Lyon Lady's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Apr 10

Lyon Lady's Weight History


Lyon Lady's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g
Creme Brulee Bread Pudding
Easy creme brulee-caramel bread pudding.
cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g
Rice Pudding II
Grandma's rice pudding is surely a family favorite.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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Lyon Lady's journal

23 September 2014

I am trying to cut back on sweets, especially desserts.
on diet Lyon Lady's own diet  

18 May 2011

It is raining cats and dogs again today so no long walk.
on diet Lyon Lady's own diet  

Lyon Lady's Recent Food & Exercise

Lyon Lady's Recent Activity

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Other Member Diet Recent Activity

snezica supported kehfeh's Journal Entry.
MMgirl recorded a Weigh In at 215.0 lb.
missalisa and shannonm70 are now buddies.
JCTippy updated their Food Diary.
tto updated their Food Diary.
Khikha2 updated their Food Diary.
SherrieC supported northernmusician's Journal Entry.
VeggieJunkie commented on jparlett's Journal Entry.