Lyon Lady - Member

Lyon Lady

Joined April 2010

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Weight History

Start Weight

164.0 lb

Lost so far: 4.6 lb

Current Weight

159.4 lb
Performance: losing 0.2 lb a week

Goal Weight

152.0 lb

Still to go: 7.4 lb

Lyon Lady's Weight History

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g

Easy creme brulee-caramel bread pudding.

cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g

Grandma's rice pudding is surely a family favorite.

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g

A quick and easy meal that's healthy and delicious.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

view complete cookbook

	1 serving Nature's Own All Natural 100% Whole Wheat Bread
	1 large Boiled Egg
	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	Swimming (moderate)
	Walking (slow) - 2/mph
	Shopping