Lyon Lady

Start Weight:(18 Apr 10) 164.0 lb
Current Weight:(21 Apr 13) 159.4 lb
Goal Weight:152.0 lb
following: Lyon Lady's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Apr 10

Lyon Lady's Weight History


Lyon Lady's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g
Creme Brulee Bread Pudding
Easy creme brulee-caramel bread pudding.
cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g
Rice Pudding II
Grandma's rice pudding is surely a family favorite.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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Lyon Lady's journal

18 May 2011

It is raining cats and dogs again today so no long walk.
on diet Lyon Lady's own diet  

17 May 2011

It is May 17th and it is raining and snowing at the same time. It will mean no long walk today. I guess I will do the weights.
on diet Lyon Lady's own diet  

Lyon Lady's Recent Food & Exercise

Lyon Lady's Recent Activity

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Other Member Diet Recent Activity

NoviaSurya recorded a Weigh In at 196.2 lb.
Deb_N commented on their Journal Entry.
Rajesh2701 recorded a Weigh In at 196.0 lb.
Bwidenjeri recorded a Weigh In at 130.1 lb.
meskinnyagain recorded a Weigh In at 147.2 lb.
aamaddux commented on Deb_N's Journal Entry.
Monty08 recorded a Weigh In at 116.8 lb.
_Gall_ recorded a Journal Entry and a Weigh In at 162.7 lb.