Lyon Lady
Joined April 2010
Posts
47
Following
0
Followers
0
Weight History

Start Weight
164.0 lb
Lost so far: 4.6 lb

Current Weight
159.4 lb
Performance: losing 0.2 lb a week

Goal Weight
152.0 lb
Still to go: 7.4 lb

Lyon Lady's Weight History


Lyon Lady's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g
Creme Brulee Bread Pudding
Easy creme brulee-caramel bread pudding.
cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g
Rice Pudding II
Grandma's rice pudding is surely a family favorite.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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Lyon Lady's journal

23 September 2014

I am trying to cut back on sweets, especially desserts.
on diet Lyon Lady's own diet  

18 May 2011

It is raining cats and dogs again today so no long walk.
on diet Lyon Lady's own diet  

Lyon Lady's Recent Food & Exercise


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