Lyon Lady

Start Weight:(18 Apr 10) 164.0 lb
Current Weight:(21 Apr 13) 159.4 lb
Goal Weight:152.0 lb
following: Lyon Lady's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Apr 10

Lyon Lady's Weight History


Lyon Lady's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g
Creme Brulee Bread Pudding
Easy creme brulee-caramel bread pudding.
cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g
Rice Pudding II
Grandma's rice pudding is surely a family favorite.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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Lyon Lady's journal

23 September 2014

I am trying to cut back on sweets, especially desserts.
on diet Lyon Lady's own diet  

18 May 2011

It is raining cats and dogs again today so no long walk.
on diet Lyon Lady's own diet  

Lyon Lady's Recent Food & Exercise

Lyon Lady's Recent Activity

Lyon Lady's Own Activity

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Other Member Diet Recent Activity

debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.
skwhite supported madanjen's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
MaloneHoughton supported Shynes23's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
derekmorgan recorded a Weigh In at 245.0 lb.