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x4everinshadowsx
Journal
18 May 11
x4everinshadowsx's Journal, 18 May 2011
x4everinshadowsx's Profile
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Weigh In record (no journal entry) for 18 May 2011
141.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 May 2011:
1698 kcal
Fat: 62.81g | Prot: 33.59g | Carb: 226.78g.
Breakfast:
Everything Bagel, philadelphia whipped cream cheese.
Lunch:
honey nut cheerios.
Dinner:
hungry jack syrup, butter land o lakes spread, toast, sausage links bob evans, pancakes.
Snacks/Other:
mike's hard lemonade.
more...
2189 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Driving - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
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