madglad94's Journal, 14 January 2015

I've been trying to keep my calories down. I've also changed my workout to a 9-min varied cardio routine every morning. My previous workout targeted my thighs. I'm still looking to find a good ab workout to start(when I have more time in the mornings).
130.2 lb Lost so far: 1.8 lb.    Still to go: 10.2 lb.    Diet followed 100%.
losing 1.8 lb a week

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