Weigh In record (no journal entry) for 18 May 2011
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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2107 kcal
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Fat: 40.37g | Prot: 46.22g | Carb: 181.44g.
Breakfast: cashew clusters, drink mix, corn and black bean salad. Lunch: Vodka, Clamato Picante. Dinner: grilled chicken sandwich, bloody mary. Snacks/Other: granola thin, michelob light, pepsi max, Pepsi (12 oz). more...
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2360 kcal
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Activities & Exercise:
Desk Work - 7 hours, Shopping - 1 hour, Standing - 30 minutes, Sitting - 5 hours, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
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losing 7.0 lb a week
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