Stanimal's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
300.4 lb Lost so far: 5.1 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2011:
2396 kcal Fat: 61.86g | Prot: 95.42g | Carb: 373.20g.   Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, 12" Orchard Chicken Salad. Dinner: healthy choice soup tomato, miracle whip, Reduced fat Medium Cheddar Cheese, oscar mayer turkey shaved, Multi-Grain Sandwich Thins. Snacks/Other: blue bell banana pudding ice cream, Chewy Low Fat 90 Calorie Granola Bars - Apple, Clementine, pear. more...
losing 1.2 lb a week

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