baghtal's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 May 2011:
2368 kcal Fat: 105.57g | Prot: 143.26g | Carb: 214.20g.   Breakfast: Chicken & Herb Ravioli, White Rice, Alfredo Sauce. Lunch: raspberry vinaigrette, zesta, creamy chicken soup, chef salad. Dinner: grilled chicken breast, peas, instant pot. Snacks/Other: Mixed Fruit Cups. more...
losing 0.0 lb a week

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