danawiesner's Journal, 18 May 2011

233.2 lb Lost so far: 4.8 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 91.06g | Prot: 58.72g | Carb: 34.65g.   Breakfast: atkins chocolate chip, atkins mocha latte shake. Lunch: cesaer dressing, cucumber, tomato. Dinner: mushrooms, cheddar cheese, caesear dressing, hamburger meat, romaine lettuce, sugar free jello. more...

2577 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...