Weigh In record (no journal entry) for 14 January 2015
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170.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2015:
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2911 kcal
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Fat: 144.12g | Prot: 145.54g | Carb: 255.16g.
Breakfast: Melkan Magere Franse Kwark, Melk (Halfvol). Lunch: Aldi Ongezouten Cashewnoten, Melk (Halfvol), Bruine Boterham, AH Kip Grillworst Plakjes, Johma Vrije Uitloop Ei Salade. Dinner: AH Frikandelbroodje met Currysaus, Dr. Oetker Pizza Quattro Formaggi. more...
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gaining 0.2 lb a week
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