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Wow, it has been really hard to get back into the awesome little routine I had going before vacation... I kinda lazed around the last two days when I should have been full force back into my diet! Well, at least I am back on today, started out strong this morning riding my bike to work. Just getting back in the habit is sooo hard! But I can DO it! I don't have any forseeable week-long distractions coming my way, so I should be okay!
Diet Calendar Entries for 17 June 2009:
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1323 kcal
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Fat: 48.85g | Prot: 142.41g | Carb: 94.24g.
Breakfast: mozzarella garlic chicken sausage, claussen dill pickle slice, dijonnaise, organic string cheese. Dinner: part skim shredded mozzarella , fresh mozzarella trader joe's, Mashed Cauliflower, asparagus, Baked Tilapia. Snacks/Other: sugar free jello pudding, Special K Red Berries Cereal. more...
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3984 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 3 hours and 30 minutes, Sleeping - 5 hours, Resting - 3 hours and 20 minutes, Desk Work - 4 hours, Sitting - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 40 minutes. more...
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