Weigh In record (no journal entry) for 13 January 2015
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257.0 lb
Lost so far: 25.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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940 kcal
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Fat: 52.50g | Prot: 30.00g | Carb: 93.00g.
Breakfast: Kraft Mango Chipotle Salad Dressing. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Four Cheese. more...
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losing 1.2 lb a week
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