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makan siang kali ini insyaAllah semua nutrisi terpenuhi untuk menunjang segala aktivitas hari ini💪
Diet Calendar Entries for 05 June 2022:
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383 kcal
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Fat: 14.56g | Prot: 15.81g | Carb: 50.46g.
Lunch: Uleg Sambal Pedas, Apel, Kacang Panjang Hijau Dimasak (dari Segar), Kentang Rebus, Telur Rebus. more...
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556 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Running - 6/mph - 30 minutes, Apple Health - 23 hours and 15 minutes. more...
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