| June 2022 |
| Mon 13th: |
444 *
|
30%
|
fat: 13.78g |
| |
protein: 20.40g |
| |
carbs: 57.94g |
|
735*
|
 291
|
| Mon 6th: |
1597 *
|
106%
|
fat: 49.57g |
| |
protein: 48.55g |
| |
carbs: 246.27g |
|
643*
|
 954
|
| Sun 5th: |
383 *
|
25%
|
fat: 14.56g |
| |
protein: 15.81g |
| |
carbs: 50.46g |
|
556*
|
173
|
| Sat 4th: |
566 *
|
38%
|
fat: 17.38g |
| |
protein: 17.30g |
| |
carbs: 88.88g |
|
-
|
-
|
| May 2020 |
| Sat 23rd: |
-
|
-
|
|
1009*
|
-
|
| Fri 22nd: |
-
|
-
|
|
950*
|
-
|
| Wed 20th: |
-
|
-
|
|
669*
|
-
|
| Sun 17th: |
368 *
|
37%
|
fat: 8.33g |
| |
protein: 8.62g |
| |
carbs: 64.61g |
|
684*
|
316
|
| Tue 5th: |
479 *
|
48%
|
fat: 6.40g |
| |
protein: 15.27g |
| |
carbs: 89.48g |
|
532*
|
53
|
| July 2018 |
| Fri 27th: |
970 *
|
48%
|
fat: 30.39g |
| |
protein: 43.99g |
| |
carbs: 133.60g |
|
70*
|
900
|
| October 2017 |
| Sat 28th: |
81 *
|
5%
|
fat: 0.20g |
| |
protein: 0.91g |
| |
carbs: 21.22g |
|
-
|
-
|
| Mon 16th: |
357 *
|
22%
|
fat: 10.46g |
| |
protein: 13.77g |
| |
carbs: 53.41g |
|
-
|
-
|
| Mon 9th: |
246 *
|
15%
|
fat: 2.39g |
| |
protein: 3.94g |
| |
carbs: 59.05g |
|
-
|
-
|
| July 2017 |
| Thu 13th: |
334 *
|
20%
|
fat: 10.04g |
| |
protein: 7.53g |
| |
carbs: 55.81g |
|
-
|
-
|
| Wed 12th: |
83 *
|
5%
|
fat: 2.02g |
| |
protein: 4.27g |
| |
carbs: 12.51g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
372 *
|
23%
|
fat: 8.68g |
| |
protein: 13.66g |
| |
carbs: 59.93g |
|
-
|
-
|
| Tue 18th: |
1162 *
|
71%
|
fat: 41.62g |
| |
protein: 19.98g |
| |
carbs: 190.05g |
|
2070*
|
908
|
| Mon 17th: |
1213 *
|
74%
|
fat: 40.33g |
| |
protein: 50.09g |
| |
carbs: 170.36g |
|
-
|
-
|
| Sun 16th: |
850 *
|
52%
|
fat: 27.58g |
| |
protein: 46.56g |
| |
carbs: 108.45g |
|
2044*
|
1194
|
| Sat 15th: |
586 *
|
36%
|
fat: 19.31g |
| |
protein: 37.00g |
| |
carbs: 64.09g |
|
-
|
-
|
| Sun 9th: |
960 *
|
58%
|
fat: 29.96g |
| |
protein: 15.07g |
| |
carbs: 170.21g |
|
-
|
-
|
| Sat 8th: |
1121 *
|
59%
|
fat: 26.71g |
| |
protein: 52.25g |
| |
carbs: 179.33g |
|
-
|
-
|
| Fri 7th: |
1386 *
|
84%
|
fat: 35.77g |
| |
protein: 70.62g |
| |
carbs: 210.21g |
|
2087*
|
701
|
