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At least stable at 133.8 for over 1 month. A bit stuck at the moment as weather & pesky bugs (tons of mosquitoes) making it difficult to walk everyday.
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133.8 lb
Lost so far: 53.8 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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1411 kcal
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Fat: 115.60g | Prot: 60.97g | Carb: 26.56g.
Breakfast: Oakhurst Heavy Cream, Dr. Axe Multi Collagen Protein, Oakhurst Grade A Pasteurized Sweetened Whipped Light Cream, Coffee (Brewed From Grounds). Lunch: Dijon Mustard, Primal Kitchen Mayo with Avocado Oil, Celery , Nearby Eggs Large Eggs. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (80% Lean / 20% Fat) , Goya Sofrito Tomato Cooking Base, Daisy Sour Cream, Red Cabbage , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Taste of Inspirations 85% Cacao, Hannaford Extra Sharp Cheddar Cheese. more...
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gaining 0.5 lb a week
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