|
Well I weighed in this morning and Not terrible I guess!
I have been trying to get back to the gym but I have been sick since before Christmas. This cold keeps on going and mutating into something different every few days! So ANNOYING!
Hopefully next week I can get back. For now I have been pretty good I just haven't been recording my food. So I will start today! No time like the present!
Goal setting time:
Gym 2-4 times a week
**eating enough veggies and fruits in a day**
reaching the 140ies by mid March
I will re evaluate my end goal at the end of March.
Happy tuesday all!!!
Diet Calendar Entry for 13 January 2015:
|
254 kcal
|
Fat: 8.23g | Prot: 15.43g | Carb: 29.56g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, English Muffin, 2% Fat Milk, Coffee. more...
|
|