2bull's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
220.5 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:
1750 kcal Fat: 77.26g | Prot: 109.62g | Carb: 162.27g.   Breakfast: Pears, Edam Cheese, Prosciutto, Multigrain Bread. Lunch: Greek Salad, Multigrain Bread, Cooked Lentils. more...
2436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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