|
Business trip for two days really blew my 1500 calories a day but it could have been worse. Under 2500. Now back to it. Working on my next 10 lb mini goal.
Diet Calendar Entries for 17 May 2011:
|
2305 kcal
|
Fat: 110.31g | Prot: 80.70g | Carb: 257.66g.
Breakfast: Curly Fries (Medium), melon, cantaloupe, sausage, egg. Lunch: hamburger bun, roast beef. Dinner: arbys curly fries, arbys roast beef sandwich. Snacks/Other: chobani greek yogurt, apple. more...
|
|
3660 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 9 hours, Desk Work - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kattay's weight history
|