Revans's Journal, 17 May 2011

Great week so far. I hope to get below 200 pounds. Good Luck Fatsecret friends!!!!
202.7 lb Lost so far: 35.3 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1046 kcal Fat: 25.20g | Prot: 83.03g | Carb: 123.28g.   Breakfast: Egg White, Grapefruit. Lunch: brocolli soup, Side Salad (No Dressing), Lasagna with Chicken or Turkey. Dinner: Chicken Breast, White Rice, Broccoli. more...
on diet Revans's own diet   losing 1.5 lb a week


Great job!!! Keep up the great work!! 
21 May 11 by member: Kjxoxo1
Good job you are working hard!!! 
22 May 11 by member: Yvonne19


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