Weigh In record (no journal entry) for 03 June 2022
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132.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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709 kcal
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Fat: 33.35g | Prot: 40.37g | Carb: 58.31g.
Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Hard-Boiled Egg. Lunch: Beef Stroganoff with Noodles. Snacks/Other: Cinnamon Raisin Bagels. more...
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losing 0.8 lb a week
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