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I didn't drink enough water on the weekend and I ended up gaining a lb. but then yesterday I drank it all and wound up losing 1.5...Lesson learned
Diet Calendar Entry for 17 May 2011:
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1399 kcal
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Fat: 89.36g | Prot: 117.49g | Carb: 34.69g.
Breakfast: Butter, Egg Omelet or Scrambled Egg, Canadian Bacon. Lunch: Asparagus (Drained Solids, Canned), Milled Flaxseed, Pork Chop. Dinner: diet soda, Cucumber (Peeled), mozzarella, steak. Snacks/Other: Atkins Advantage Peanut Butter Granola Bars, tea, sugar free jello, liquid stevia. more...
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 Comments
Thanks for sharing the lesson. I'm going to go get a glass of water!
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Thanks - I need these constant reminders to drink water - I'm not a natural fan of the stuff.
17 May 11 by member: BuffyBear
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