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new day.
back on track.
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193.0 lb
Lost so far: 4.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2011:
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1243 kcal
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Fat: 37.00g | Prot: 82.76g | Carb: 132.21g.
Breakfast: Light String Cheese, apple, pear. Lunch: Espresso (Solo), Nonfat Vanilla Latte (Grande). Dinner: dry roasted almonds 100, amstel light, mustard, walmart salsa, nature's promise. Snacks/Other: water, eggs, Light & Fit 0% Plus - Blueberry, light string cheese, Dry Roasted Almonds 100 Calorie Pack. more...
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steady weight
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 Comments
WW Points
Apple - 1
Pear - 1
String Cheese - 1
TOTAL -- 3
17 May 11 by member: caw8za
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WW Points
Tripe Grande Vanilla NonFat Upside-down Latte - 4
TOTAl -- 7
17 May 11 by member: caw8za
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WW Points
String Cheese - 1
Vegan Patties - 2
Salsa Servings - 2
TOTAL -- 12
17 May 11 by member: caw8za
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WW Points
Almonds - 2
Amstel Light - 2
TOTAL -- 16
17 May 11 by member: caw8za
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WW Points
Almonds - 2
String Cheese - 1
Yogurt - 1
TOTAL -- 20
17 May 11 by member: caw8za
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last bit of food that will pass my lips today.
WW Points
2 Eggs - 4
TOTAL -- 24
17 May 11 by member: caw8za
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oh. got my gallon in, too.
18 May 11 by member: caw8za
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