caw8za's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 30th: 420 * 28%
fat: 16.94g
|
protein: 29.87g
|
carbs: 40.83g
- -
May 2011
Wed 18th: 701 * 47%
fat: 30.16g
|
protein: 62.66g
|
carbs: 48.47g
- -
Tue 17th: 1243 83%
fat: 37.00g
|
protein: 82.76g
|
carbs: 132.21g
- -
Mon 16th: 390 * 26%
fat: 18.00g
|
protein: 31.00g
|
carbs: 30.00g
- -
Sun 15th: 1310 87%
fat: 42.38g
|
protein: 91.11g
|
carbs: 142.21g
2252*  942

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