|
It is May 17th and it is raining and snowing at the same time. It will mean no long walk today. I guess I will do the weights.
Diet Calendar Entries for 17 May 2011:
|
1245 kcal
|
Fat: 43.81g | Prot: 59.67g | Carb: 167.81g.
Breakfast: nonfat yogurt, strawberries, orange juice, banana, nonfat milk, Special K cinnamon pecan cereal. Lunch: cheese slice, red pepper, chicken, flour tortilla. Dinner: Costco Chinese Chicken salad. Snacks/Other: Brookside dark chocolate acai with blueberry, peanut butter, thomas multigrain English muffin. more...
|
|
2174 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lyon Lady's weight history
|