Weigh In record (no journal entry) for 17 May 2011
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2011:
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466 kcal
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Fat: 13.15g | Prot: 18.35g | Carb: 72.84g.
Breakfast: Homemade Onion Soup, water, coffee. Lunch: Cantaloupe Melons. Dinner: chicken enchilada, spritz salad dressing, salad, water. Snacks/Other: water, coffee, Strawberry Shortcake. more...
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2270 kcal
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Activities & Exercise:
Sitting - 2 hours, Shopping - 1 hour, Housework - 1 hour, Desk Work - 20 minutes, Resting - 11 hours and 7 minutes, Running - 6/mph - 3 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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