gnraxl's Journal, 17 May 2011

198.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 32.17g | Prot: 30.96g | Carb: 162.09g.   Breakfast: Instant Oatmeal - Cinnamon & Spice. Lunch: Italian Salad Dressing, Fat Free Seasoned Croutons, Mixed Salad Greens, Mixed Salad Greens. Dinner: lipton rice, enchiladas. Snacks/Other: Dill Pickle Sunflower Seeds. more...

2376 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...