xush's Journal, 16 May 2011

199.5 lb Lost so far: 10.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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3086 kcal

Fat: 136.46g | Prot: 122.83g | Carb: 308.29g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Coca Cola Classic (Large), French Fries (Large), Double Whopper Sandwich (No Mayo). Dinner: Beef Lunch Fajita Nachos. more...

3012 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Sleeping - 13 hours, Resting - 8 hours. more...