Weigh In record (no journal entry) for 16 May 2011
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215.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1480 kcal
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Fat: 88.00g | Prot: 56.00g | Carb: 117.00g.
Breakfast: Sausage McMuffin. Snacks/Other: Iced Tea (Large). more...
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gaining 0.5 lb a week
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