Weigh In record (no journal entry) for 10 January 2015
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157.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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1057 kcal
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Fat: 31.68g | Prot: 41.00g | Carb: 154.50g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Kroger Greek Lite Vanilla Yogurt, XS mango pineapple mango Blast (XS Energy Drink). Dinner: Burger King Buffalo Chicken Strips (3). Snacks/Other: Ferrara Pan Lemonheads, Izze Sparkling Clementine (Izze), Kroger Vanilla Almond Milk, Baileys Coffee Creamer - Chocolate, Gloria Jean's Coffees Butter Toffee K-cup, Dole Bananas. more...
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steady weight
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