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125.6 saturday 126.4 Sunday
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128.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2010:
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1784 kcal
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Fat: 39.21g | Prot: 55.37g | Carb: 249.22g.
Breakfast: original puffins, Milk (Nonfat). Lunch: Organic Mayonnaise, sprouted grain bread, Swiss Cheese, Turkey Breast Meat. Dinner: Cabernet Sauvignon Wine, Marinara Sauce, Whole Grain Medium Shells Pasta, Butternut Squash Soup. Snacks/Other: Oil Popped Popcorn (Low Fat), Pears, Gala Apples. more...
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2118 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Standing - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 4 hours and 20 minutes, Driving - 3 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours. more...
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gaining 8.9 lb a week
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