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Sad that my weight went up so much, Covid made things miserable and I went back to horrible eating habits, trying to straighten up now but have heart failure, I think part of my issue is retaining water and shift up and down several pounds.
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211.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 May 2022:
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614 kcal
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Fat: 35.13g | Prot: 20.64g | Carb: 54.53g.
Breakfast: Bananas, Market Pantry Frozen Dark Sweet Cherries, Blueberries (Unsweetened, Frozen), Strawberries, Regular Coffee. Lunch: Butter (Salted), Ken's Steak House Chunky Blue Cheese Dressing, Roma Tomatoes, Mixed Salad Greens, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Ratio Keto Yogurt. more...
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2482 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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 Comments
I gained five pounds having my thyroid, well half of it, taken out still
couldn’t eat for a week and gained five pounds. That’s me!
28 May 22 by member: caraken
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