CJBrown's Journal, 10 January 2015

Weigh In record (no journal entry) for 10 January 2015

Diet Calendar Entries for 10 January 2015:
3506 kcal Fat: 114.18g | Prot: 80.85g | Carb: 204.07g.   Breakfast: Butter, Whole Wheat Bread. Lunch: Butter, Whole Wheat Bread, Butter, Whole Wheat Bread, Potato French Fries, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Ruby Tuesday Skinny Lavender Lemon Drop, Ruby Tuesday Skinny Lavender Lemon Drop. Dinner: Chocolate Croissant, Mocha Coffee. Snacks/Other: Vodka, Red Table Wine, Red Table Wine. more...
2913 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...

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