Weigh In record (no journal entry) for 16 May 2011
|
151.6 lb
Lost so far: 12.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2011:
|
1173 kcal
|
Fat: 47.67g | Prot: 34.41g | Carb: 182.45g.
Breakfast: Chicken Biscuit, Granulated Sugar , Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) . Lunch: Sweet Tea (Large), McChicken Sandwich, French Fries (Small). more...
|
gaining 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rtmlittles's weight history
|