Weigh In record (no journal entry) for 16 May 2011
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234.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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613 kcal
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Fat: 33.28g | Prot: 52.87g | Carb: 29.43g.
Breakfast: Egg (Whole), Bacon (Cured, Microwaved, Cooked). Dinner: Fancy Shredded Parmesan Cheese, Ground Turkey 93/7, Cut Italian Green Beans. Snacks/Other: *METAMUCIL WAFER APPLE. more...
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3435 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 50 minutes, Walking (slow) - 2/mph - 40 minutes, Desk Work - 7 hours and 50 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 10 minutes. more...
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gaining 2.8 lb a week
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