jag1121's Journal, 16 May 2011

204.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

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633 kcal

Fat: 18.54g | Prot: 18.10g | Carb: 96.54g.   Breakfast: Cinnamon Raisin Swirl Bread. Lunch: fruitables, drumstick, Homestyle Creamy Butter Mashed Potatoes. Snacks/Other: little debbie oatmeal cream pie, fresh pineapple. more...

2682 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 7 hours. more...