Weigh In record (no journal entry) for 27 May 2022
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194.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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1770 kcal
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Fat: 75.04g | Prot: 111.55g | Carb: 151.86g.
Breakfast: Vivi Verde Coop Miele di Castagno Bio, Myprotein Triple Nut Butter, Вівсяно-Блін, Banana. Lunch: Conad Fette Biscottate Integrali, Coscia di Pollo (Mangiata senza Pelle), Alarabia Condimento per Insalata (Greco). Snacks/Other: Regilait Latte Condensato, Dolciando & Dolciando Big Cioc con Mandorle. more...
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losing 1.2 lb a week
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mashelja's weight history
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