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Darakuron
Journal
16 May 11
Darakuron's Journal, 16 May 2011
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Alright progress despite the significant sabotaging efforts of the Fest. Next few weeks will be wonky with family in town.
197.0 lb
Lost so far:
2.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2011:
212 kcal
Fat: 13.05g | Prot: 8.28g | Carb: 17.09g.
Breakfast:
coffee, Mr. Tom.
more...
2566 kcal
Activities & Exercise:
Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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