Weigh In record (no journal entry) for 09 January 2015
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165.0 lb
Lost so far: 52.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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4024 kcal
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Activities & Exercise:
Skiing (downhill) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Lori in Lakewood's weight history
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