emilynicole's Journal, 13 May 2011

125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1172 kcal

Fat: 40.54g | Prot: 39.99g | Carb: 163.06g.   Breakfast: Instant Grits with Cheese. Lunch: Spicy Cajun Chicken Pasta. Dinner: Bottomless Tostada Chips with Salsa. Snacks/Other: Diet Coke (Can), Sweetened Tea (22 ounces), French Vanilla Coffee Creamer. more...

1548 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...