Weigh In record (no journal entry) for 08 January 2015
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207.2 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2015:
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947 kcal
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Fat: 25.04g | Prot: 41.84g | Carb: 142.05g.
Breakfast: Leite (Leite Integral), Sadia Margarina Qualy Cremosa, Café, Pão Integral. Lunch: Fugini Molho de Tomate, Coxa de Frango (Pele Não Consumida), Arisco Maionese, Batata Doce Cozida. Snacks/Other: Água, Herbalife Chá Verde, Cacau Show Pão de Mel, Maçã. more...
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2744 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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