Weigh In record (no journal entry) for 08 January 2015
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265.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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485 kcal
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Fat: 31.29g | Prot: 29.50g | Carb: 19.98g.
Breakfast: Flour Tortilla, Egg, Cheddar Cheese. more...
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gaining 1.3 lb a week
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daniel2134's weight history
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