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Holiday weight gain, off the horse and right back on!
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183.0 lb
Lost so far: 36.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast: Atkins Advantage Strawberry Shake. more...
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gaining 0.4 lb a week
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hardatworkapril's weight history
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