Weigh In record (no journal entry) for 07 January 2015
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236.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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1595 kcal
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Fat: 80.84g | Prot: 89.36g | Carb: 128.95g.
Breakfast: Fresh & Easy Cinnamon Roll. Lunch: Arby's Jr. Cheddar Melt, Arby's Jr. Cheddar Melt. Dinner: Lay's Classic Potato Chips (28.3g), Tuna Salad. more...
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losing 0.2 lb a week
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WrittenKitten's weight history
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