WrittenKitten's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Mon 23rd: 349 * 15%
fat: 25.93g
|
protein: 23.92g
|
carbs: 8.46g
2678*  2329
April 2016
Wed 6th: 1788 * 74%
fat: 61.17g
|
protein: 60.30g
|
carbs: 255.75g
2783*  995
March 2016
Fri 25th: 799 * 33%
fat: 11.00g
|
protein: 13.00g
|
carbs: 168.00g
- -
February 2016
Mon 1st: 90 * 4%
fat: 0.00g
|
protein: 5.00g
|
carbs: 16.00g
- -
January 2016
Mon 11th: 1923 * 80%
fat: 102.82g
|
protein: 82.34g
|
carbs: 168.68g
- -
December 2015
Thu 31st: 998 * 42%
fat: 57.29g
|
protein: 40.74g
|
carbs: 82.37g
- -
Thu 17th: 1543 * 64%
fat: 57.84g
|
protein: 45.29g
|
carbs: 216.15g
- -
Mon 14th: 1366 * 57%
fat: 43.93g
|
protein: 56.86g
|
carbs: 185.03g
- -
Fri 11th: 972 * 40%
fat: 29.73g
|
protein: 53.07g
|
carbs: 126.44g
- -
Thu 10th: 1970 * 82%
fat: 78.00g
|
protein: 64.00g
|
carbs: 256.00g
2758*  788
September 2015
February 2015
Wed 25th: 515 * 21%
fat: 7.16g
|
protein: 23.18g
|
carbs: 90.10g
3210*  2695
January 2015
Wed 14th: 360 * 15%
fat: 13.00g
|
protein: 14.00g
|
carbs: 47.00g
- -
Mon 12th: 480 * 20%
fat: 0.00g
|
protein: 4.00g
|
carbs: 112.00g
- -
Sun 11th: 235 * 10%
fat: 0.39g
|
protein: 1.29g
|
carbs: 60.95g
- -
Sat 10th: 1207 * 50%
fat: 48.54g
|
protein: 75.63g
|
carbs: 120.47g
- -
Fri 9th: 1984 * 83%
fat: 86.28g
|
protein: 62.12g
|
carbs: 246.63g
- -
Wed 7th: 1595 * 66%
fat: 80.84g
|
protein: 89.36g
|
carbs: 128.95g
- -
August 2014
Fri 15th: 610 * 25%
fat: 35.00g
|
protein: 20.00g
|
carbs: 53.00g
- -
Thu 14th: 1604 * 67%
fat: 80.21g
|
protein: 81.41g
|
carbs: 135.07g
- -

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