Melissaconlee's Journal, 26 April 2011

155.4 lb Lost so far: 14.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

---

2156 kcal

Fat: 95.48g | Prot: 96.60g | Carb: 222.51g.   Breakfast: Chick-n-Minis - 3-count, Saltine Crackers. Lunch: Cheddar Cheese, Plain Cheeseburger on Bun, Sun Chips Harvest Cheddar. Dinner: 14" Pepperoni Pizza (Thick Crust). more...

2816 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 5 hours, Walking (slow) - 2/mph - 4 hours, Calisthenics (heavy, e.g. pushups) - 35 minutes, Sleeping - 7 hours and 20 minutes, Resting - 3 hours and 5 minutes. more...