Melissaconlee's Journal, 02 March 2011

160.4 lb Lost so far: 9.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1639 kcal

Fat: 91.23g | Prot: 63.99g | Carb: 154.42g.   Breakfast: Sweet Chocolate Candies. Lunch: Lite Bleu Cheese, Steak Salad, Saltine Crackers. Dinner: Apple Dippers, French Fries (Small), Chicken McNuggets (4 Pieces). Snacks/Other: Chocolate Chip Cookies. more...

2279 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...