Melissaconlee's Journal, 22 February 2011

161.6 lb Lost so far: 8.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 17.66g | Prot: 120.76g | Carb: 142.19g.   Breakfast: Bananas. Lunch: Saltine Crackers, Carbmaster Spiced Pear Yogurt, Vegetable with Mini Round Noodles. Dinner: White Potatoes (Flesh and Skin), 011110964472. Snacks/Other: Thin Mints. more...

2808 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Calisthenics (heavy, e.g. pushups) - 35 minutes, Sleeping - 6 hours, Resting - 5 hours and 25 minutes. more...